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How to Stay Fit and Healthy This Summer at Carraway Village

June 20, 2025

Summer is the perfect time to embrace wellness, and at Carraway Village in Chapel Hill, staying fit and healthy is not just easy—it’s a lifestyle. With a thoughtfully designed community that blends luxury with active living, residents have access to a wide range of amenities and activities that promote physical and mental well-being.

1. Serve Up Fun on the Pickleball Courts

Pickleball is one of the fastest-growing sports in the U.S., and Carraway Village now features two professional-grade pickleball courts. Whether you’re a seasoned player or just learning the ropes, it’s a fun, social way to get your heart rate up and improve coordination.

2. Dive into Fitness at the Saltwater Pool

Cool off and stay active in the oversized saltwater pool, complete with a designated lap lane for serious swimmers. Swimming is a low-impact, full-body workout that’s perfect for all fitness levels.

3. Stretch and Strengthen with Outdoor Yoga

Enjoy the serenity of summer mornings with sessions at the indoor/outdoor yoga studio and lawn. Practicing yoga outdoors enhances mindfulness and connects you with nature—an ideal way to reduce stress and improve flexibility.

4. Spike Your Heart Rate on the Sand Volleyball Court

Get your game on at the sand volleyball court, a great way to build strength, agility, and teamwork while soaking up the sun.

5. Walk, Jog, or Bike the Scenic Trails

Carraway Village is surrounded by green spaces and trails perfect for walking, jogging, or biking. These paths offer a peaceful escape and a great way to get your daily steps in.

6. Play with Purpose at the Dog Park

Your furry friend needs exercise too! The one-acre dog park is a fantastic place to run, play, and socialize—both for pets and their owners.

7. Join Community Wellness Events

From pickleball tournaments to group yoga sessions, Carraway Village regularly hosts events that bring residents together in the spirit of health and community.

8. Fuel Up with Healthy Dining Options

With on-site access to places like Starbucks and nearby healthy eateries, it’s easy to grab a nutritious bite before or after your workout.


Live Well at Carraway Village

At Carraway Village, wellness is woven into the fabric of everyday life. Whether you’re swimming laps, practicing yoga on the lawn, or enjoying a walk with your pup, there are countless ways to stay active and healthy this summer—right outside your front door.

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Perfectly situated in Chapel Hill near I-40, Carraway Village offers everything you need for comfortable and sustainable living.